Yoga Led by Melissa Grimes at Village ProjectPast Event
Sound Bath Yoga is a transformative practice that harmonizes the body, mind, and spirit. Slow down, reset, and restore with this 60-minute calming experience. Begin with 40 minutes of gentle Yin yoga designed to release tension, quiet the mind, and invite deep relaxation. Then settle into a 20-minute healing sound bath, where crystal singing bowls […]
