♦ Cooking Class ♦
Plan, Shop, Cook: Effective Strategies for the Busy Home Chef
Guest Host: Gretchen Spetz, MS, RDN, LD, Registered & Licensed Dietitian
Feeding the family – it’s the chore that never ends! Join Gretchen Spetz as she walks you through a foolproof strategy to effectively plan, shop, and cook to maximize a nutritious diet and minimize time spent in the kitchen. We will prepare 3 meals that can feed a family of 2-4 people for 7 meals in 1 hour!
Class Structure: Includes hands-on time in the kitchen cooking, followed by time for Q & A
Cost: $50 per person, but FREE to current or former Village Project clients